Contact Information
Amy Webster
Associate Director of Wellbeing and Nutrition
Office of Student Affairs, Unistructure, 3400
(401) 232-6982
Mastering Your Physical Wellbeing
The collegiate experience is a dynamic period of growth, demanding both intellectual rigor and personal resilience. To navigate this transformative stage successfully鈥攆rom excelling in your academic pursuits to engaging fully in a vibrant campus life鈥攔equires a foundation of physical wellbeing. This isn't about subscribing to trends; it's about a conscious commitment to understanding, respecting, and proactively managing your body's needs to unlock your peak potential.
Consider physical wellbeing your strategic advantage. It encompasses fueling your body with optimal nutrition for sustained energy and cognitive function, incorporating regular physical activity to enhance stamina and alleviate stress, and prioritizing restorative sleep to ensure mental clarity and effective learning. It鈥檚 about possessing the energy to engage with your studies, the resilience to manage academic pressures, and the confidence that comes from feeling strong and capable.
On-Campus Resources to Support Your Physical Wellbeing
Fitness Resources
Chace Wellness/Fitness Center
- Six-lane, 25-yard competition sized pool
- Group Exercise Classes
- Recreational Facilities
- Fitness Center
- Six-lane, 25-yard competition sized pool
- Group Exercise Classes
- Recreational Facilities
- Fitness Center
Club & Intramural Sports
Looking to stay active and connect with others at 91茄子? You don't have to be a varsity athlete to enjoy athletic facilities. Club and intramural sports offer a fun way for everyone to participate and find communituy. Beyond organized teams, there are also many recreational activities available to keep you feeling your best.
Club Sports:
- Cheerleading
- Dance
- E-sports
- Karate
- Men's Club Basketball
- Men's Ice Hockey
- Men's Club Lacrosse
- Men's Rugby
- Men's Club Soccer
- Men's Volleyball
- Racquetball
- Tennis
- Ultimate Frisbee
- Women's Club Lacrosse
- Women's Rugby
- Women's Club Soccer
Looking to stay active and connect with others at 91茄子? You don't have to be a varsity athlete to enjoy athletic facilities. Club and intramural sports offer a fun way for everyone to participate and find communituy. Beyond organized teams, there are also many recreational activities available to keep you feeling your best.
Club Sports:
- Cheerleading
- Dance
- E-sports
- Karate
- Men's Club Basketball
- Men's Ice Hockey
- Men's Club Lacrosse
- Men's Rugby
- Men's Club Soccer
- Men's Volleyball
- Racquetball
- Tennis
- Ultimate Frisbee
- Women's Club Lacrosse
- Women's Rugby
- Women's Club Soccer
Health and Safety Resources
Health Services
At 91茄子, your well-being is our priority. 91茄子 Health Services supports the overall health of all students. Visit us for on-site medical care, provided by our Certified Nurse Practitioners, and explore our wellness programs designed to help you thrive physically and stay health throughout your 91茄子 experience.
At 91茄子, your well-being is our priority. 91茄子 Health Services supports the overall health of all students. Visit us for on-site medical care, provided by our Certified Nurse Practitioners, and explore our wellness programs designed to help you thrive physically and stay health throughout your 91茄子 experience.
Nutrition Counseling
Fuel your success! 91茄子's Health and Nutrition Educator provides personalized nutrition counseling to help you become your healthiest self. Whether you're looking for healthy eating plans, support for medical conditions, guidance on sports nutrition, or help with disordered eating, we're here for you. Explore our services, including nutrition assessments and even tips for navigating the dining hall and grocery stores.
Fuel your success! 91茄子's Health and Nutrition Educator provides personalized nutrition counseling to help you become your healthiest self. Whether you're looking for healthy eating plans, support for medical conditions, guidance on sports nutrition, or help with disordered eating, we're here for you. Explore our services, including nutrition assessments and even tips for navigating the dining hall and grocery stores.
Counseling Services
The Office of Counseling Services offers a safe and confidential place for students to cope with changes and discuss personal challenges - completely free of charge.
The Office of Counseling Services offers a safe and confidential place for students to cope with changes and discuss personal challenges - completely free of charge.
CARE Team
The CARE (Campus Assessment, Response, and Evaluation) Team is a team of appointed professionals responsible for identifying, assessing, and responding to concerns and/or disruptive behaviors by students who may threaten the health or safety of themselves or the campus community.
The CARE (Campus Assessment, Response, and Evaluation) Team is a team of appointed professionals responsible for identifying, assessing, and responding to concerns and/or disruptive behaviors by students who may threaten the health or safety of themselves or the campus community.
Department of Public Safety
At 91茄子, we are committed to your safety. The Department of Public Safety is a fully staffed professional department available 24 hours a day having purview over personal security, parking and traffic, Emergency Medical Services (EMS) and fire safety.
At 91茄子, we are committed to your safety. The Department of Public Safety is a fully staffed professional department available 24 hours a day having purview over personal security, parking and traffic, Emergency Medical Services (EMS) and fire safety.
Student Clubs and Organizations
Recreational
- 91茄子 Fitness Club
- 91茄子 Outdoors Club
- 91茄子 Rock Climbing
- 91茄子 Running Club
- 91茄子 Skateboarding Club
- 91茄子 Ski and Snowboard
- 91茄子 Badminton Club
- 91茄子 Golf Club
- Squash Club
- The Baseball Club
- 91茄子 Fitness Club
- 91茄子 Outdoors Club
- 91茄子 Rock Climbing
- 91茄子 Running Club
- 91茄子 Skateboarding Club
- 91茄子 Ski and Snowboard
- 91茄子 Badminton Club
- 91茄子 Golf Club
- Squash Club
- The Baseball Club
Living Learning Communities
- Women's Leadership Living and Learning Community
- Women's Leadership Living and Learning Community
Arts and Performing Arts
- Advanced Evolution Dance Team
- 91茄子 Bulldog Dancers
- Advanced Evolution Dance Team
- 91茄子 Bulldog Dancers
Community Engagement
- Colleges Against Cancer
- Health Education Awareness Leaders (HEAL)
- Pinky Swear PACK
- Prevention Education Peers
- Special Olympics
- Colleges Against Cancer
- Health Education Awareness Leaders (HEAL)
- Pinky Swear PACK
- Prevention Education Peers
- Special Olympics
Athletics
- 91茄子 Athletes Support and Enhancement
- Student Athlete Advisory Council
- 91茄子 Athletes Support and Enhancement
- Student Athlete Advisory Council